Read the Latest Research on Diabetes

Understand when medications like metformin should or should not be used in diabetes progression.

Sugar is a simple carbohydrate that is broken down into glucose in the body. When consumed in excess,...

Find out why high insulin spikes make it harder to shed pounds and explore the results of studies...

Takeaways American adults with a dietary calcium intake below the Recommended Daily Amount had a 20% increased risk...

Introduction Carbohydrates play a crucial role in our diet and have a significant impact on blood sugar levels....

Pre-diabetic and diabetic people show a nearly 20% reduction in blood glucose levels after daily cinnamon consumption.

Discover the types of cooking and preparation methods on the glycemic response of your meals can help further...

Vinegar has been shown to have a beneficial effect on slowing down glucose absorption in high-carbohydrate meals. When...

While weight loss is often suggested to prevent diabetes, weight loss has more recently emerged as a powerful...

Introduction During your menstrual cycle, there are significant fluctuations in your levels of sex hormones like estrogen and...

Background check: approximately how much more sugar is in a 70% chocolate bar compared with a 90% chocolate...

Eat healthy fats and lean proteins before your carbs The old suggestion to eat your dinner before dessert...

Introduction Dietary fiber is essential for maintaining overall health and has a significant impact on metabolic health, including...

Blood sugar, also known as blood glucose, plays a crucial role in our body’s energy management. It serves...

Introduction Though they are often touted as a healthy alternative to sugary snacks or desserts, foods containing nonnutritive...

Caffeine typically shows positive effects on blood sugar, insulin sensitivity, and overall risk.